Matt Sullivan 10000m row
10,000m
Meters
44:10.6
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1012 |
| Drag Factor | 129 |
March 20, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.6 | 10,000m | 2:12.5 | 150 | 817 | 22 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 22 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 23 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 23 |
| 8:45.7 | 8,000m | 2:11.4 | 154 | 830 | 23 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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