Matt Sullivan 10000m row
10,000m
Meters
45:41.4
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 122 |
March 21, 2021 23:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.4 | 10,000m | 2:17.0 | 136 | 767 | 23 |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 23 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 23 |
| 9:26.1 | 6,000m | 2:21.5 | 123 | 724 | 23 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 23 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 24 |
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Workout Graph
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