Matt Sullivan 10000m row
10,000m
Meters
46:20.2
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
March 22, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.2 | 10,000m | 2:19.0 | 130 | 748 | 22 |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 22 |
| 9:24.1 | 4,000m | 2:21.0 | 125 | 729 | 22 |
| 9:10.0 | 6,000m | 2:17.5 | 135 | 763 | 22 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 23 |
| 8:54.2 | 10,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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