Matt Sullivan 10000m row
10,000m
Meters
45:06.3
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 117 |
March 28, 2021 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 10,000m | 2:15.3 | 141 | 786 | 23 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 23 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 24 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 24 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 24 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 25 |
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Workout Graph
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