Matt Sullivan 10000m row
10,000m
Meters
45:08.8
Time
2:15.4
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
March 29, 2021 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 10,000m | 2:15.4 | 141 | 784 | 24 |
| 9:05.0 | 2,000m | 2:16.2 | 138 | 776 | 24 |
| 8:58.6 | 4,000m | 2:14.6 | 143 | 793 | 24 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 24 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 24 |
| 9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 24 |
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Workout Graph
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