Matt Sullivan 5000m row
5,000m
Meters
20:08.6
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 116 |
April 03, 2021 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 5,000m | 2:00.8 | 198 | 982 | 23 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 23 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 23 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 23 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.