Matt Sullivan 2x12:00/6:00r row
5,366m
Meters
24:00.0
Time
2:14.1
Pace
318
Calories
| Rest Distance | 1,029m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,395m |
| Overall Time | 36:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 115 |
October 01, 2021 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,366m | 2:14.1 | 145 | 798 | 22 | |
| 12:00.0 | 2,693m | 2:13.6 | 147 | 804 | 23 | |
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 22 | |
| r1,029m |
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Workout Graph
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