Matt Sullivan 5x5:00/2:00r row
5,796m
Meters
25:00.0
Time
2:09.3
Pace
355
Calories
| Rest Distance | 1,572m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,368m |
| Overall Time | 35:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 114 |
October 04, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,796m | 2:09.3 | 162 | 855 | 22 | |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | |
| r1,572m |
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Workout Graph
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