Matt Sullivan 30:00 row
6,695m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 117 |
November 09, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 22 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 22 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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