Matt Sullivan 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 131 |
December 07, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 21 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 22 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 21 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 22 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.