Matt Sullivan 6x6:00/2:00r row
7,625m
Meters
36:00.0
Time
2:21.6
Pace
432
Calories
| Rest Distance | 1,923m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,548m |
| Overall Time | 48:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 122 |
April 17, 2022 22:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,625m | 2:21.6 | 123 | 723 | 21 | |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 22 | |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 | |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 | |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 22 | |
| r1,923m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.