Matt Sullivan 10000m row
10,000m
Meters
48:33.1
Time
2:25.6
Pace
555
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 110 |
February 13, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.1 | 10,000m | 2:25.6 | 113 | 689 | 21 | 158 |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 21 | 147 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 22 | 154 |
| 9:41.0 | 6,000m | 2:25.2 | 114 | 693 | 22 | 161 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 22 | 162 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 23 | 169 |
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Workout Graph
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