Matt Sullivan 10000m row
10,000m
Meters
54:23.1
Time
2:43.1
Pace
520
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1088 |
| Drag Factor | 120 |
February 19, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.1 | 10,000m | 2:43.1 | 81 | 577 | 20 | 131 |
| 10:53.2 | 2,000m | 2:43.3 | 80 | 576 | 20 | 127 |
| 10:48.5 | 4,000m | 2:42.1 | 82 | 582 | 20 | 130 |
| 10:50.1 | 6,000m | 2:42.5 | 82 | 580 | 20 | 131 |
| 10:56.4 | 8,000m | 2:44.1 | 79 | 572 | 20 | 134 |
| 10:54.9 | 10,000m | 2:43.7 | 80 | 574 | 20 | 133 |
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Workout Graph
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