Matt Sullivan 5011m row
5,011m
Meters
23:43.5
Time
2:22.0
Pace
285
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 112 |
August 21, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.5 | 5,011m | 2:22.0 | 122 | 720 | 21 | 160 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 22 | 156 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 22 | 168 |
| 5:06.5 | 5,011m | 2:31.5 | 100 | 645 | 21 | 157 |
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Workout Graph
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