Michał Wiśniewski 5000m row
5,000m
Meters
20:31.2
Time
2:03.1
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
April 04, 2017 21:10:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.2 | 5,000m | 2:03.1 | 188 | 945 | 23 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 22 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 21 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 21 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 23 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 30 |