Michał Wiśniewski 30:00 row
6,780m
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
April 06, 2017 20:06:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 20 | 150 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 | |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 |