Ulrik Samild 50:42 row
10,015m
Meters
50:42.6
Time
2:31.9
Pace
532
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 1546 |
| Drag Factor | 100 |
March 22, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.6 | 10,015m | 2:31.9 | 100 | 643 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 30 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 50:42.6 | 139m | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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