Ulrik Samild 30:21 row
6,014m
Meters
30:21.2
Time
2:31.4
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 29 |
| Stroke Count | 915 |
| Drag Factor | 98 |
March 18, 2017 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.2 | 6,014m | 2:31.4 | 101 | 647 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 30:21.2 | 65m | 2:43.0 | 81 | 577 | 23 |
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Workout Graph
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