Ulrik Samild 30:38 row
6,033m
Meters
30:38.4
Time
2:32.3
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 910 |
| Drag Factor | 105 |
April 03, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.4 | 6,033m | 2:32.3 | 99 | 640 | 29 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 30 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 30:38.4 | 103m | 3:06.4 | 54 | 485 | 23 |
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Workout Graph
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