Ulrik Samild 30:17 row
6,089m
Meters
30:17.3
Time
2:29.2
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 942 |
| Drag Factor | 113 |
April 02, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.3 | 6,089m | 2:29.2 | 105 | 662 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 30:17.3 | 37m | 3:53.7 | 27 | 394 | 21 |
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Workout Graph
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