Ulrik Samild 30:18 row
6,065m
Meters
30:18.6
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 941 |
| Drag Factor | 111 |
March 30, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.6 | 6,065m | 2:29.9 | 104 | 657 | 29 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 30:18.6 | 39m | 3:58.4 | 26 | 388 | 19 |
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Workout Graph
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