Ulrik Samild 40:22 row
8,033m
Meters
40:22.3
Time
2:30.7
Pace
433
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 1238 |
| Drag Factor | 107 |
March 27, 2017 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.3 | 8,033m | 2:30.7 | 102 | 651 | 29 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 31 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 40:22.3 | 51m | 3:38.6 | 33 | 415 | 19 |
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Workout Graph
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