Ulrik Samild 30:30 row
6,016m
Meters
30:30.2
Time
2:32.1
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 98 |
April 13, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.2 | 6,016m | 2:32.1 | 99 | 642 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 30:30.2 | 96m | 2:37.2 | 90 | 609 | 28 |
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