Ulrik Samild 40:46 row
8,025m
Meters
40:46.8
Time
2:32.4
Pace
425
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 1260 |
| Drag Factor | 103 |
April 12, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:46.8 | 8,025m | 2:32.4 | 99 | 639 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 40:46.8 | 134m | 2:54.6 | 66 | 526 | 26 |
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Workout Graph
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