Ulrik Samild 30:13 row
6,037m
Meters
30:13.2
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 949 |
| Drag Factor | 227 |
April 09, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,037m | 2:30.1 | 103 | 655 | 29 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 30:13.2 | 27m | 4:04.4 | 24 | 382 | 14 |
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Workout Graph
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