Ulrik Samild 30:13 row
6,013m
Meters
30:13.5
Time
2:30.7
Pace
324
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
| Drag Factor | 99 |
April 26, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.5 | 6,013m | 2:30.7 | 102 | 651 | 29 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 30:13.5 | 40m | 2:48.7 | 73 | 550 | 18 |
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Workout Graph
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