Ulrik Samild 30:38 row
6,028
Meters
30:38.9
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 943 |
| Drag Factor | 106 |
April 22, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:38.9 | 6,028 | 2:32.5 | 99 | 639 | 318 | 30 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 30 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 31 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 31 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 32 |
| 30:38.9 | 107 | 3:01.7 | 58 | 500 | 5 | 25 |
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Workout Graph
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