Ulrik Samild 30:35 row
6,016m
Meters
30:35.4
Time
2:32.5
Pace
316
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 955 |
| Drag Factor | 99 |
April 17, 2017 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.4 | 6,016m | 2:32.5 | 99 | 639 | 30 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 30:35.4 | 111m | 2:39.4 | 86 | 597 | 27 |
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Workout Graph
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