Ulrik Samild 40:42 row
8,023m
Meters
40:42.4
Time
2:32.2
Pace
425
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 100 |
May 05, 2017 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.4 | 8,023m | 2:32.2 | 99 | 641 | 30 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 40:42.4 | 125m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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