Ulrik Samild 40:26 row
8,015m
Meters
40:26.2
Time
2:31.3
Pace
428
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1260 |
| Drag Factor | 99 |
May 01, 2017 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.2 | 8,015m | 2:31.3 | 101 | 647 | 30 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 40:26.2 | 83m | 2:37.8 | 89 | 606 | 25 |
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Workout Graph
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