Ulrik Samild 30:17 row
6,015m
Meters
30:17.6
Time
2:31.0
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 99 |
May 09, 2017 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.6 | 6,015m | 2:31.0 | 101 | 649 | 30 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 30:17.6 | 53m | 2:46.0 | 76 | 563 | 24 |
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Workout Graph
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