Ulrik Samild 30:12 row
6,016m
Meters
30:12.7
Time
2:30.6
Pace
323
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 950 |
| Drag Factor | 100 |
May 08, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.7 | 6,016m | 2:30.6 | 102 | 652 | 29 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 |
| 30:12.7 | 38m | 2:47.1 | 75 | 558 | 19 |
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Workout Graph
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