Ulrik Samild 30:26 row
6,033m
Meters
30:26.3
Time
2:31.3
Pace
323
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 99 |
May 16, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.3 | 6,033m | 2:31.3 | 101 | 647 | 30 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 30:26.3 | 61m | 3:35.5 | 35 | 420 | 27 |
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Workout Graph
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