Ulrik Samild 40:28 row
8,029m
Meters
40:28.6
Time
2:31.2
Pace
429
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 1278 |
| Drag Factor | 128 |
May 15, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.6 | 8,029m | 2:31.2 | 101 | 648 | 30 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 40:28.6 | 71m | 3:21.4 | 43 | 447 | 25 |
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Workout Graph
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