Ulrik Samild 30:19 row
6,012m
Meters
30:19.5
Time
2:31.3
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 98 |
May 20, 2017 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.5 | 6,012m | 2:31.3 | 101 | 647 | 31 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 32 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 |
| 30:19.5 | 60m | 2:42.5 | 82 | 580 | 25 |
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Workout Graph
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