Ulrik Samild 40:55 row
8,027m
Meters
40:55.2
Time
2:32.9
Pace
422
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 1322 |
| Drag Factor | 109 |
May 22, 2017 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.2 | 8,027m | 2:32.9 | 98 | 636 | 31 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 32 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 33 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 |
| 40:55.2 | 157m | 2:55.7 | 64 | 521 | 29 |
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Workout Graph
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