Ulrik Samild 40:57 row
8,026m
Meters
40:57.9
Time
2:33.1
Pace
423
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 31 |
| Stroke Count | 1285 |
| Drag Factor | 103 |
May 29, 2017 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:57.9 | 8,026m | 2:33.1 | 97 | 635 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 31 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 40:57.9 | 165m | 2:55.4 | 65 | 523 | 26 |
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Workout Graph
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