Ulrik Samild 30:48 row
6,034m
Meters
30:48.9
Time
2:33.2
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 984 |
| Drag Factor | 106 |
June 03, 2017 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.9 | 6,034m | 2:33.2 | 97 | 634 | 31 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 30:48.9 | 139m | 2:55.8 | 64 | 521 | 27 |
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Workout Graph
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