Ulrik Samild 36:04 row
7,033
Meters
36:04.3
Time
2:33.8
Pace
363
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 1122 |
| Drag Factor | 95 |
June 06, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.3 | 7,033 | 2:33.8 | 96 | 630 | 363 | 30 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 30 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 32 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 31 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 |
| 36:04.3 | 214 | 2:30.2 | 103 | 655 | 11 | 29 |
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Workout Graph
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