Ulrik Samild 30:38 row
6,037m
Meters
30:38.1
Time
2:32.2
Pace
319
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 160 |
June 08, 2017 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.1 | 6,037m | 2:32.2 | 99 | 641 | 30 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 30:38.1 | 112m | 2:50.0 | 71 | 544 | 25 |
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Workout Graph
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