Ulrik Samild 31:00 row
6,048m
Meters
31:00.7
Time
2:33.8
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 972 |
| Drag Factor | 227 |
June 20, 2017 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 6,048m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 31:00.7 | 178m | 2:50.5 | 71 | 543 | 29 |
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Workout Graph
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