Ulrik Samild 31:19 row
6,064m
Meters
31:19.2
Time
2:34.9
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 942 |
| Drag Factor | 96 |
June 24, 2017 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.2 | 6,064m | 2:34.9 | 94 | 623 | 30 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 30 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 31 |
| 31:19.2 | 259m | 2:32.8 | 98 | 637 | 29 |
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Workout Graph
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