Ulrik Samild 31:12 row
6,057m
Meters
31:12.2
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 102 |
June 30, 2017 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:12.2 | 6,057m | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 31 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 31 |
| 31:12.2 | 215m | 2:47.9 | 74 | 554 | 27 |
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Workout Graph
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