Ulrik Samild 30:43 row
6,020
Meters
30:43.9
Time
2:33.1
Pace
316
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 97 |
July 05, 2017 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.9 | 6,020 | 2:33.1 | 97 | 635 | 316 | 30 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 31 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 32 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 32 |
| 30:43.9 | 138 | 2:39.0 | 87 | 599 | 7 | 27 |
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Workout Graph
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