Ulrik Samild 31:14 row
6,043
Meters
31:14.5
Time
2:35.0
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 140 |
July 11, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.5 | 6,043 | 2:35.0 | 94 | 622 | 311 | 30 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 30 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 31 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 31 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 31:14.5 | 214 | 2:54.0 | 66 | 528 | 10 | 27 |
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Workout Graph
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