Ulrik Samild 31:14 row
6,057m
Meters
31:14.2
Time
2:34.7
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 109 |
July 14, 2017 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:14.2 | 6,057m | 2:34.7 | 95 | 625 | 29 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 31:14.2 | 216m | 2:51.7 | 69 | 537 | 28 |
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Workout Graph
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