Ulrik Samild 31:08 row
6,030m
Meters
31:08.2
Time
2:34.9
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 227 |
July 26, 2017 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.2 | 6,030m | 2:34.9 | 94 | 624 | 30 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 31:08.2 | 203m | 2:47.9 | 74 | 554 | 27 |
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Workout Graph
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