Ulrik Samild 31:09 row
6,033
Meters
31:09.9
Time
2:34.9
Pace
312
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 957 |
| Drag Factor | 109 |
August 02, 2017 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.9 | 6,033 | 2:34.9 | 94 | 623 | 312 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 30 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 30 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 31 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 31 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 31 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 31 |
| 31:09.9 | 205 | 2:50.4 | 71 | 543 | 10 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.