Ulrik Samild 31:04 row
6,030m
Meters
31:04.2
Time
2:34.5
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 116 |
August 15, 2017 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.2 | 6,030m | 2:34.5 | 95 | 626 | 30 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 31:04.2 | 183m | 2:55.4 | 65 | 523 | 28 |
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Workout Graph
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