Ulrik Samild 36:10 row
7,030m
Meters
36:10.7
Time
2:34.3
Pace
364
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 1136 |
| Drag Factor | 115 |
August 17, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.7 | 7,030m | 2:34.3 | 95 | 627 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 32 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 36:10.7 | 204m | 2:53.2 | 67 | 531 | 29 |
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Workout Graph
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